An EZ Acne Solution

An EZ Acne Solution
Friday, August 31, 2018

Are you a statistic?
85% of all people experience acne

How Does Acne Occur?

  • Acne occurs when dead skin cells do not shed properly, which blocks the pores and allows dirt, oil and bacteria to build up under the surface of the skin.
  • Over consumption of refined carbohydrates and sugar causes a surge in insulin and an insulin-like growth factor call IGF-11  in the body, causing pores to secrete sebum, a greasy substance that attracts acne-promoting bacteria. Propioniform bacteria is found on everyone’s skin, but acne flare-ups result when the bacteria blocks the pores leading to inflammation.
  • Stress, hormonal change, lack of sleep, harsh cleansers & illness can be a factor in disrupting normal body processes.

Natural Options—Treating the Root Cause of Acne

  • Get a cleaner that cleans skin pores effectively without causing other side effects
  • Eliminate ALL grain carbohydrates:  Bread, Cereal, Pasta, Rice, Potatoes, Corn
  • Eliminate refined sugar
  • Drink six to eight glasses of water per day
  • Eat prebiotic foods like bananas, natural yogurt, honey and artichokes
  • Get plenty of sleep
  • Increase zinc and vitamin D intake to help heal existing flare-ups
 

Sources: mercola.com; acnetreatment.net

An EZ Acne Solution

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